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Displaying items by tag: Weight gain

If you’re worried about gaining weight a simple daily text message on your mobile phone or a weekly email could be part of the answer to getting rid of those extra kilos.

Published in Health
Tuesday, 29 June 2010 23:41

Counter weight gain with a bike

A Harvard/Brigham and Women's Hospital study confirms the long-held scientific position that moderate exercise, such as bicycle riding and brisk walking, helps to control weight gain as women age.

 

Published in Health

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