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Displaying items by tag: Nutrition

GUEST RESEARCH:  My Muscle Chef offers smart nutrition to everyday Australians through its range of high-quality ready-made meals and on-the-go snacks. Since launching in 2013, the company has grown from a small three-person kitchen to one of Australia’s best food manufacturing facilities.

Published in Case Studies

Did you make a New Year's resolution to eat more healthily? The FoodSwitch app for the iPhone and iPad might help. (Don't panic - an Android version is on the way!)

Published in Mobility
A Hawaiian research study has found traces of corn in almost all products made in fast-food joints. Is there a kernel of truth to their findings? Read on to find out!

Published in Health
A study performed by Consumer Reports says that some breakfast cereals have high amounts of sugar and low levels of fiber, a bad combination for children and adults alike.

Published in Health
According to new research by American researchers, sugar pills work just as well as the highly advertised nutritional supplements glucosamine and/or chondroitin on the progression of knee osteoarthritis. Sugar pills also worked as well as the prescription drug Celecoxib.

Published in Health
Health Magazine has compiled a list of the healthiest chain restaurants across the United States. Some are no-brainers, but others might surprise you. Check them out!

Published in Health
Friday, 04 April 2008 21:11

Want strong muscles: K is the key

A U.S. study has shown that diets rich in potassium (chemical symbol: K) help to maintain muscle integrity. Such potassium-rich diets are commonly found in a wide number of fruits and vegetables.
Published in Health
Cow-produced cheese is known to naturally contain high levels of saturated fats, which are bad for human health. Canadian researchers compared the fat content of cheese made from yaks with cheddar cheese made from grain-fed cows. They found distinct nutritional differences!

Published in Health

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