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Displaying items by tag: Sleep deprivation

Today, March 19, is World Sleep Day. This day brings attention to the need for quality sleep as part of one’s overall health. iTWire tested out a sleep analyser by health technology company, Withings, which can help you sleep better and reduce stress.

The U.S. Centers for Disease Control and Prevention (CDC) studied hundreds of thousands of adults in the United States concerning their sleep habits during a one-month period. Many of us are not getting enough sleep each night, especially those in the southeastern part of the country.

Published in Health
A U.S. study finds that not getting enough sleep each night could play a role in the development of dementia, including Alzheimer’s disease. The researchers suggest that sleeplessness should be evaluated when treating Alzheimer’s.

Published in Health
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