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Today, March 19, is World Sleep Day. This day brings attention to the need for quality sleep as part of one’s overall health. iTWire tested out a sleep analyser by health technology company, Withings, which can help you sleep better and reduce stress.
Consumer electronics company Withings has launched what it says is the first hybrid smartwatch combine medical grade electrocardiogram and sleep apnea detection as part of treatment for cardiovascular and sleep issues.
A July 2010 paper published in the journal Circulation shows that middle-aged men with snoring and breathing disturbances, what is called sleep apnea, during sleep time have increased risk from heart disease and heart failure.
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