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Displaying items by tag: Belgium

Friday, 24 April 2009 18:48

Early risers sleepier in evenings

A Belgium study involving sleep and circadian rhythm found the brain is continually trying to balance the circadian signal (when you want to naturally sleep and be awake) and homeostatic pressure (the counting of the number of hours during sleep and while awake). This battle determines if you are more attentive during the afternoons and evenings.

Published in Biology

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